Blooms to Blossoms: Integrating Wellness, Lifelong Learning, & Personal Development

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Definitions of Happiness

Happiness can be defined in many ways…to achieve long-term happiness, you need to see yourself as a person who is making a difference in this life and improving the well-being of others.

If You Feel Stuck, Stressed, or Burnt Out, Nature Is the Solution

Spend time appreciating the wonder of nature and letting your mind relax. “I go to nature to be soothed and healed and to have my senses put in order.” ~John Burroughs

The Ripple Effects of a Thank You

“Gratitude expression seems to be a unique kind of emotional experience that is really well-suited for relationship building,”

10 Ways to Be a Better Learner

Adopt the Right Mindset, Cultivate Your Network, Ask Questions, Take Notes, Set Goals, Practice Deliberately, Be Accountable, Use Tech Better, Mind Your Body, Embrace Responsibility