Learn Like an Athlete
Athletes train. Musicians train. Performers train. But knowledge workers do not. Knowledge workers should train like and athlete and implement strict “learning plans.” .
Action for Happiness is encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness and hopefully inspire others to do the same. NOTE: Click on the calendar image in the article.
In 100 Words: Improvement and Tending a Garden
Improvement is never a destination, but a journey that is organic, constant and never-ending.
Mental Dynamics - How to Constantly Change & Evolve Your Mindset
The mind evolves and changes, just as we do as individuals, and contributes to who we become as people. Here are some thoughts on how knowledge, new experiences, relationships, self- reflection, and emotional intelligence contribute to your changing and evolving mindset.
BtoB Matters Vol.1, No.1
Thoughts, ideas, & personal perspectives about: Learn Like an Athlete, Improvement and Tending a Garden, & Why Do We Feel Nostalgia?
Five Surprising Ways Exercise Changes Your Brain
Moving your body is one of the most beneficial things you can do for your mind. Exercise can help us find happiness, hope, connection, and courage.