Definitions of Happiness
Happiness can be defined in many ways…to achieve long-term happiness, you need to see yourself as a person who is making a difference in this life and improving the well-being of others.
If You Feel Stuck, Stressed, or Burnt Out, Nature Is the Solution
Spend time appreciating the wonder of nature and letting your mind relax. “I go to nature to be soothed and healed and to have my senses put in order.” ~John Burroughs
The Ripple Effects of a Thank You
“Gratitude expression seems to be a unique kind of emotional experience that is really well-suited for relationship building,”
10 Ways to Be a Better Learner
Adopt the Right Mindset, Cultivate Your Network, Ask Questions, Take Notes, Set Goals, Practice Deliberately, Be Accountable, Use Tech Better, Mind Your Body, Embrace Responsibility
Buddy Was an Odd Fellow
Odd Fellows principles of Friendship, Love, and Truth which transcends labels helps us see people as brothers and sisters.
Feeling Good About Giving
In many ways it is better to give than receive. The “feel good” aspect of giving contributes to personal wellness…psychological, spiritual, & emotional.