How I Stopped Chasing Happiness and Started Enjoying My Imperfect Life
“Today might not be perfect, but it’s a perfect day to feel happy.” ~Lori Deschene
Instead of a Day of Thanks, How About a State of Thanks?
The power of gratitude shouldn’t be confined to one day.
Ungar and Mason use music to bring people together…it brought them together too.
For folk musicians Jay Ungar and Molly Mason, partners in life and in music for more than four decades, playing together privately has solved many a disagreement.
Four Character Strengths That Can Help Kids Learn
Research suggests that fostering character strengths can help children be better students.
What Does Intellectual Humility Look Like?
Research is uncovering the benefits of recognizing that you might be wrong, who tends to be humbler, and some hints about how to cultivate this skill.
Five Domains for Human Flourishing
One way to understand human flourishing is to break “complete human wellbeing” into its component parts (Happiness and life satisfaction, Mental and physical health, Meaning and purpose, Character and virtue, Close social relationships).