Feed the Mind - Insights and Inspirations to Learn and Grow
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20 Questions to Help Answer Do You Know Who You Are?
Knowing who you are and what you stand for matters in everything you do. The greater the understanding you have of YOU, the more satisfied and successful you will be!
Why Friends Make Us Happier, Healthier People
While the true benefits of friendships can’t ever be measured (how do you calculate how much joy your best pal has brought to you over the years?), study after study shows that friendships boost our happiness and even our health. NOTE: See links at end of article for added reading.
7 Scientific Benefits of Helping Others
Volunteering your time, money, or energy to help others doesn’t just make the world better—it also makes you better. Studies indicate that the very act of giving back to the community boosts your happiness, health, and sense of well-being. Here are seven scientific benefits of lending a hand to those in need.
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