Feed the Mind - Insights and Inspirations to Learn and Grow
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Five Surprising Ways Exercise Changes Your Brain
Moving your body is one of the most beneficial things you can do for your mind. Exercise can help us find happiness, hope, connection, and courage.
Why Do We Feel Nostalgia?
Nostalgia was once considered an illness confined to specific groups of people. Today, people all over the world report experiencing and enjoying nostalgia.
What is Creativity?
Creativity is defined as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. Cal State Northridge summarizes views of various authors.
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